| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.jiameijiale.com/works/12.html | 赛后复盘：南京飞盘队vs西安飞盘队的战术 | https://www.jiameijiale.com/uploads/images/20250629/sai-hou-fu-pan-nan-jing-fei-pan-dui-vs-xi-an-fei-pan-dui-de-zhan-shu.webp | 50% | 2025-06-29 17:38:49 |
| 2 | https://www.jiameijiale.com/works/11.html | 南京极限运动队的节奏与挑战探索：激情与技术的完美结合 | https://www.jiameijiale.com/uploads/images/20250629/nan-jing-ji-xian-yun-dong-dui-de-jie-zou-yu-tiao-zhan-tan-suo-ji-qing-yu-ji-shu-de-wan-mei-jie-he.webp | 50% | 2025-06-29 17:20:19 |
| 3 | https://www.jiameijiale.com/works/10.html | 深圳攀岩队边路渗透战术解析与实战应用探讨 | https://www.jiameijiale.com/uploads/images/20250629/shen-zhen-pan-yan-dui-bian-lu-shen-tou-zhan-shu-jie-xi-yu-shi-zhan-ying-yong-tan-tao.webp | 50% | 2025-06-29 17:01:15 |
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| 6 | https://www.jiameijiale.com/works/7.html | 杭州攀岩队灵活性对比分析及其对训练效果的影响探讨 | https://www.jiameijiale.com/uploads/images/20250628/hang-zhou-pan-yan-dui-ling-huo-xing-dui-bi-fen-xi-ji-qi-dui-xun-lian-xiao-guo-de-ying-xiang-tan-tao.webp | 50% | 2025-06-28 14:43:56 |
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| 8 | https://www.jiameijiale.com/works/5.html | 成都飞盘队与广州飞盘队的精彩对决赛后分析与战术总结 | https://www.jiameijiale.com/uploads/images/20250627/cheng-du-fei-pan-dui-yu-guang-zhou-fei-pan-dui-de-jing-cai-dui-jue-sai-hou-fen-xi-yu-zhan-shu-zong-j.webp | 50% | 2025-06-27 18:54:41 |
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| 11 | https://www.jiameijiale.com/works/2.html | 刘敏独家：分享飞盘心得 | https://www.jiameijiale.com/uploads/images/20250627/liu-min-du-jia-fen-xiang-fei-pan-xin-de.webp | 50% | 2025-06-27 18:32:33 |
| 12 | https://www.jiameijiale.com/news/1.html | 成都飞盘队状态解析：从训练到比赛的全景观察与未来展望 | https://www.jiameijiale.com/uploads/images/20250627/cheng-du-fei-pan-dui-zhuang-tai-jie-xi-cong-xun-lian-dao-bi-sai-de-quan-jing-guan-cha-yu-wei-lai-zha.webp | 50% | 2025-06-27 18:25:15 |
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